When it comes to healthy, comforting, and shareable side dishes, few options are as wholesome and convenient as the Bob Evans Family Size Steamed Broccoli. Whether you’re planning a balanced dinner or just looking to add a low-calorie, fiber-rich vegetable to your plate, this side brings nutrition and simplicity together.
Available at an affordable $13.99, this family-sized portion is ideal for pairing with Bob Evans’ grilled chicken, steak tips, or even vegetarian entrées.
Let’s break down everything you need to know—from nutrition and ingredients to allergens and FAQs—about this underrated side that fits perfectly into your healthy meal plan.
What Is Bob Evans Family Size Steamed Broccoli?
The Family Size Steamed Broccoli is a vegetarian, gluten-free, and low-fat side dish made of fresh-cut broccoli florets, lightly seasoned and steamed to perfection.
It’s part of Bob Evans’ family meals & sides menu, specifically designed to complement their hearty entrées. It also stands on its own as a nutritious vegetable choice that can be shared across the table or enjoyed as a meal prep essential.
Why Customers Love This Side Dish
Here’s why customers consistently choose the steamed broccoli as a go-to side:
Great for keto, diabetic-friendly, and clean-eating diets
This dish helps balance out richer entrées like mac & cheese, chicken pot pie, or meatloaf—offering a healthy counterpoint in a family-style meal.
Calories and Nutrition
Broccoli is celebrated for being low in calories yet packed with nutrients like Vitamin C, fiber, potassium, and antioxidants.
Nutrition Table (Per Serving Estimate)
Nutrient
Amount (Per Serving)
Calories
80 cal
Total Fat
0.5g
Saturated Fat
0g
Cholesterol
0mg
Sodium
25mg
Carbohydrates
7g
Dietary Fiber
3g
Sugars
2g
Protein
4g
Estimated based on 1 serving. Family size serves 4–6 people (total ~320–480 cal).
Allergen Information
The Bob Evans Steamed Broccoli is considered one of the safest options on the menu when it comes to allergens. It is free from all major allergens and suitable for:
However, due to shared cooking environments, trace cross-contact is possible. For medically restrictive diets, consult Bob Evans’ official allergen guide or ask in-store.
Ingredients List
The ingredient list is minimal, keeping the focus on clean eating:
Ingredients
Fresh broccoli florets
Water (used for steaming)
Optional pinch of salt or pepper
No added oils, dairy, or sauces
No preservatives or artificial colors are used, making it ideal for natural food lovers.
It’s a flexible side that can boost any meal’s nutritional profile.
Frequently Asked Questions (FAQs)
1. How many people does the Family Size Steamed Broccoli serve?
Typically 4–6 people, depending on portion sizes.
2. Is the broccoli fresh or frozen?
Bob Evans uses fresh-cut broccoli, lightly steamed to retain nutrients and flavor.
3. Is it seasoned?
It is lightly salted and steamed, without added seasoning by default.
4. Can I request seasoning or butter?
Yes, you can ask for salt, pepper, butter, or lemon on the side when ordering.
5. Is it gluten-free?
Yes, this side is naturally gluten-free and contains no wheat.
6. Can I reheat it at home?
Absolutely—best steamed or microwaved lightly with a damp paper towel.
7. Is this side vegan?
Yes—unless you add cheese or butter, it is 100% plant-based.
8. How much sodium is in it?
Very low—only about 25mg per serving, making it a heart-healthy option.
9. Is it good for weight loss diets?
Yes—it’s low in calories, high in fiber, and promotes satiety.
10. Can I order it as part of a combo meal?
Yes, it’s a side option with most entrée combos or family meals.
11. Does it contain MSG?
No MSG or artificial additives are used in this side.
12. Is it safe for diabetics?
Yes—low glycemic load, high fiber, and low carbs make it diabetic-friendly.
13. What other veggie sides does Bob Evans offer?
Mashed potatoes, corn, green beans with ham, and fresh fruit.
14. Can I get it without salt?
Yes—request no salt during your order.
15. How many calories in the entire family-size tray?
Around 320–480 calories, depending on serving size.
16. Can I freeze leftovers?
Yes, though texture may slightly change—steam to revive crispness.
Final Thoughts
The Bob Evans Family Size Steamed Broccoli is proof that healthy food doesn’t have to be boring. With its fresh ingredients, low calorie count, and wide compatibility with any entrée, it’s a smart choice for those seeking balance in their meals.
At just $13.99, it’s an affordable way to round out a family dinner, prep clean lunches, or satisfy a green veggie craving with zero guilt. Whether you’re feeding kids, watching carbs, or loading up on fiber, this side should always be on your order radar.
