The BOB EVANS 1% WHITE MILK is a classic beverage option offering the perfect balance between taste and nutrition. Made with 1% low-fat dairy milk, it delivers the creamy richness you love from whole milk but with less fat, fewer calories, and all the same essential nutrients—like calcium, vitamin D, and protein.
Whether you’re ordering for your kids, looking for a refreshing drink to accompany your breakfast, or just want a nutritious option on the go, Bob Evans 1% White Milk is a wholesome and satisfying choice. It’s served cold, often in a sealed, single-serve carton, making it easy to enjoy fresh with any meal.
Nutrition Facts
Below is the full nutrition profile of BOB EVANS 1% WHITE MILK based on a single serving:
Nutrient
Amount per Serving
Calories
210 cal
Total Fat
2.5g
Saturated Fat
1.5g
Trans Fat
0g
Cholesterol
15mg
Sodium
150mg
Total Carbohydrates
24g
Dietary Fiber
0g
Total Sugars
23g
Added Sugars
0g
Protein
8g
Calcium
30% DV
Vitamin D
25% DV
🥛 1% milk offers lower fat than whole milk, but still retains essential nutrients for strong bones and muscles.
Allergen Information
BOB EVANS 1% WHITE MILK contains the following allergen:
Allergen
Present?
Milk
✅ Yes
Soy
❌ No
Wheat
❌ No
Egg
❌ No
Gluten
❌ No
Tree Nuts
❌ No
Peanuts
❌ No
⚠️ This product contains dairy and is not suitable for individuals with lactose intolerance or milk allergies.
Ingredients
The BOB EVANS 1% WHITE MILK is made from simple, clean ingredients:
Type
Ingredients
Dairy
Low-fat milk (1% milkfat)
Additives
Vitamin A Palmitate, Vitamin D3 (fortified)
🧪 No added sugar or sweeteners. Naturally occurring milk sugars (lactose) provide its mild sweetness.
Why Choose 1% White Milk at Bob Evans?
Here are the top reasons customers love this classic milk option:
Lower fat than whole milk with only 2.5g per serving
Whether served with pancakes or chicken tenders, it supports healthy growth and hydration.
Frequently Asked Questions (FAQs)
1. How many calories are in Bob Evans 1% White Milk?
There are 210 calories per serving.
2. Is this real dairy milk?
Yes. It is pasteurized 1% low-fat milk, not a milk alternative.
3. Is it gluten-free?
Yes, milk is naturally gluten-free.
4. Is it safe for kids?
Yes, it’s one of the most popular kids’ drink options on the menu.
5. Is it lactose-free?
No. It contains lactose, the natural sugar found in milk.
6. Can adults order it too?
Of course! It’s available to everyone, not just for kids’ meals.
7. Is it served hot or cold?
It’s served cold and fresh, typically in a sealed carton or cup.
8. Does it contain added sugar?
No, it contains naturally occurring sugars only.
9. What’s the protein content?
There are 8 grams of protein in one serving.
10. Is it part of any combo meals?
Yes, it’s often available as a drink substitution in kids’ and breakfast meals.
11. Can I take it to go?
Yes. It’s usually served sealed for portability.
12. Is it available all day?
Yes, you can order it during any meal—breakfast, lunch, or dinner.
13. What are the health benefits?
It supports bone development, muscle repair, and immune function.
14. Is it suitable for diabetics?
Use caution: while it doesn’t have added sugar, it contains natural milk sugars.
15. Is it available on delivery apps?
Yes! You can order it on DoorDash, Grubhub, Uber Eats, or via the Bob Evans app.
Final Thoughts
If you’re looking for a classic beverage option that’s healthy, refreshing, and family-friendly, the BOB EVANS 1% WHITE MILK is a perfect fit. With just 210 calories, it delivers essential nutrients like calcium, protein, and vitamin D, making it an ideal choice for children and adults alike.
Whether you’re enjoying it with breakfast pancakes, a kids’ lunch combo, or sipping alongside your steak dinner, this chilled glass of goodness brings simplicity and nutrition together in one satisfying drink.
